mayaca1214's Journal, 06 October 2009

Weigh In record (no journal entry) for 06 October 2009

142.2 lb Lost so far: 0 lb. Still to go: 22.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 October 2009:

504 kcal

Fat: 37.68g | Prot: 16.72g | Carb: 29.13g. Lunch: Irish Creme Coffee Creamer, Coffee, Sauerkraut, Bratwurst. more...

1849 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 0.2 lb a week


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mayaca1214's weight history