mayaca1214's Journal, 08 December 2008

136.0 lb Lost so far: 2.0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

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1032 kcal

Fat: 60.22g | Prot: 26.57g | Carb: 96.65g.   Breakfast: half n half, Coffee. Lunch: Meadow Gold Sweet Cream Butter, sweet potatoes, mixed vegetables, pineapple sauce, ham. Snacks/Other: Snickers, whoppers. more...

1755 kcal

Activities & Exercise: Desk Work - 7 hours, Driving - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...