Date started: 13 Jan 20

Date	Weight	How closely followed?	Goal: 142.0 lb Start: 208.1 lb
05 Apr 24	178.5 lb	Reasonably Well
04 Apr 24	179.5 lb	Reasonably Well
03 Apr 24	178.7 lb	Reasonably Well
02 Apr 24	177.9 lb	Reasonably Well
01 Apr 24	177.1 lb	Reasonably Well
31 Mar 24	178.0 lb	Reasonably Well
30 Mar 24	178.9 lb	Reasonably Well
29 Mar 24	179.2 lb	Reasonably Well
28 Mar 24	179.2 lb	Reasonably Well
27 Mar 24	180.0 lb	Reasonably Well
26 Mar 24	180.4 lb	Reasonably Well
25 Mar 24	180.4 lb	Reasonably Well
24 Mar 24	179.7 lb	Reasonably Well
23 Mar 24	180.9 lb	Reasonably Well
22 Mar 24	180.7 lb	Reasonably Well
21 Mar 24	180.0 lb	Reasonably Well
20 Mar 24	180.9 lb	Reasonably Well
19 Mar 24	181.7 lb	Reasonably Well
05 Mar 24	178.7 lb	Reasonably Well
04 Mar 24	179.0 lb	Reasonably Well
03 Mar 24	179.8 lb	Reasonably Well
02 Mar 24	178.8 lb	Reasonably Well
01 Mar 24	180.1 lb	Reasonably Well
29 Feb 24	181.0 lb	Reasonably Well
28 Feb 24	182.1 lb	Reasonably Well
27 Feb 24	180.8 lb	Reasonably Well
26 Feb 24	180.3 lb	Reasonably Well
25 Feb 24	180.0 lb	Reasonably Well
24 Feb 24	181.7 lb	Reasonably Well
23 Feb 24	180.7 lb	Reasonably Well
22 Feb 24	181.8 lb	Reasonably Well
21 Feb 24	183.1 lb	Reasonably Well
20 Feb 24	184.3 lb	Reasonably Well
19 Feb 24	185.8 lb	Reasonably Well
18 Feb 24	185.5 lb	Reasonably Well
17 Feb 24	183.2 lb	Reasonably Well
16 Feb 24	184.0 lb	Reasonably Well
15 Feb 24	183.6 lb	Reasonably Well
14 Feb 24	182.8 lb	Reasonably Well
13 Feb 24	183.2 lb	Reasonably Well
12 Feb 24	183.4 lb	Reasonably Well
11 Feb 24	182.7 lb	Reasonably Well
10 Feb 24	181.8 lb	Reasonably Well
09 Feb 24	181.9 lb	Reasonably Well
08 Feb 24	181.8 lb	Reasonably Well
07 Feb 24	182.3 lb	Reasonably Well
06 Feb 24	182.4 lb	Reasonably Well
05 Feb 24	181.9 lb	Reasonably Well
04 Feb 24	181.6 lb	Reasonably Well
03 Feb 24	182.4 lb	Reasonably Well
02 Feb 24	183.3 lb	Reasonably Well
01 Feb 24	183.4 lb	Reasonably Well
31 Jan 24	184.1 lb	Reasonably Well
30 Jan 24	183.3 lb	Reasonably Well
29 Jan 24	183.1 lb	Reasonably Well
28 Jan 24	182.8 lb	Reasonably Well
27 Jan 24	183.0 lb	Reasonably Well
26 Jan 24	183.8 lb	Reasonably Well
25 Jan 24	184.2 lb	Reasonably Well
24 Jan 24	185.0 lb	Reasonably Well
23 Jan 24	185.6 lb	Reasonably Well
19 Jan 24	184.3 lb	Reasonably Well
18 Jan 24	184.1 lb	Reasonably Well
17 Jan 24	184.6 lb	Reasonably Well
16 Jan 24	184.2 lb	Reasonably Well
15 Jan 24	183.3 lb	Reasonably Well
14 Jan 24	184.0 lb	Reasonably Well
13 Jan 24	184.3 lb	Reasonably Well
12 Jan 24	185.7 lb	Reasonably Well
11 Jan 24	185.7 lb	Reasonably Well
10 Jan 24	186.5 lb	Reasonably Well
09 Jan 24	187.2 lb	Reasonably Well
08 Jan 24	186.5 lb	Reasonably Well
07 Jan 24	186.7 lb	Reasonably Well
05 Jan 24	186.7 lb	Reasonably Well
04 Jan 24	187.2 lb	Reasonably Well
03 Jan 24	186.7 lb	Reasonably Well
02 Jan 24	187.4 lb	Reasonably Well
01 Jan 24	189.6 lb	Reasonably Well
31 Dec 23	188.5 lb	Reasonably Well
30 Dec 23	187.9 lb	Reasonably Well
29 Dec 23	187.8 lb	Reasonably Well
28 Dec 23	188.5 lb	Reasonably Well
27 Dec 23	189.4 lb	Reasonably Well
26 Dec 23	189.3 lb	Reasonably Well
25 Dec 23	188.9 lb	Reasonably Well
24 Dec 23	188.5 lb	Reasonably Well
23 Dec 23	188.8 lb	Reasonably Well
22 Dec 23	189.2 lb	Reasonably Well
21 Dec 23	189.7 lb	Reasonably Well
20 Dec 23	190.6 lb	Reasonably Well
19 Dec 23	190.6 lb	Reasonably Well
18 Dec 23	189.8 lb	Reasonably Well
17 Dec 23	189.7 lb	Reasonably Well
16 Dec 23	190.8 lb	Reasonably Well
15 Dec 23	191.5 lb	Reasonably Well
14 Dec 23	192.5 lb	Reasonably Well
13 Dec 23	191.8 lb	Reasonably Well
12 Dec 23	191.9 lb	Reasonably Well
11 Dec 23	192.1 lb	Reasonably Well
10 Dec 23	191.3 lb	Reasonably Well
09 Dec 23	191.6 lb	Reasonably Well
08 Dec 23	192.4 lb	Reasonably Well
07 Dec 23	192.4 lb	Reasonably Well
06 Dec 23	192.2 lb	Reasonably Well
05 Dec 23	192.7 lb	Reasonably Well
04 Dec 23	193.0 lb	Reasonably Well
03 Dec 23	193.5 lb	Reasonably Well
02 Dec 23	194.0 lb	Reasonably Well
01 Dec 23	194.4 lb	Reasonably Well
30 Nov 23	194.8 lb	Reasonably Well
29 Nov 23	195.3 lb	Reasonably Well
28 Nov 23	195.7 lb	Reasonably Well
27 Nov 23	194.6 lb	Reasonably Well
26 Nov 23	194.8 lb	Reasonably Well
25 Nov 23	193.5 lb	Reasonably Well
24 Nov 23	195.9 lb	Reasonably Well
23 Nov 23	195.3 lb	Reasonably Well
22 Nov 23	196.2 lb	Reasonably Well
21 Nov 23	197.4 lb	Reasonably Well
20 Nov 23	197.9 lb	Reasonably Well
19 Nov 23	197.4 lb	Reasonably Well
18 Nov 23	197.9 lb	Reasonably Well
16 Nov 23	197.8 lb	Reasonably Well
15 Nov 23	198.2 lb	Reasonably Well
14 Nov 23	198.0 lb	Reasonably Well
13 Nov 23	197.8 lb	Reasonably Well
12 Nov 23	197.1 lb	Reasonably Well
11 Nov 23	197.2 lb	Reasonably Well
10 Nov 23	198.3 lb	Reasonably Well
09 Nov 23	198.5 lb	Reasonably Well
07 Nov 23	198.7 lb	Reasonably Well
06 Nov 23	198.1 lb	Reasonably Well
05 Nov 23	197.4 lb	Reasonably Well
04 Nov 23	197.8 lb	Reasonably Well
02 Nov 23	198.9 lb	Reasonably Well
01 Nov 23	199.7 lb	Reasonably Well
31 Oct 23	200.7 lb	Reasonably Well
29 Oct 23	198.6 lb	Reasonably Well
28 Oct 23	199.4 lb	Reasonably Well
27 Oct 23	200.3 lb	Reasonably Well
26 Oct 23	201.4 lb	Reasonably Well
25 Oct 23	202.8 lb	Reasonably Well
24 Oct 23	203.0 lb	Reasonably Well
22 Oct 23	201.8 lb	Reasonably Well
21 Oct 23	202.1 lb	Reasonably Well
20 Oct 23	203.7 lb	Reasonably Well
19 Oct 23	202.8 lb	Reasonably Well
18 Oct 23	201.9 lb	Reasonably Well
17 Oct 23	202.2 lb	Reasonably Well
16 Oct 23	202.1 lb	Reasonably Well
15 Oct 23	202.3 lb	Reasonably Well
14 Oct 23	203.5 lb	Reasonably Well
13 Oct 23	204.4 lb	Reasonably Well
12 Oct 23	205.3 lb	Reasonably Well
07 Oct 23	205.8 lb	Reasonably Well
03 Oct 23	207.0 lb	Reasonably Well
30 Sep 23	204.1 lb	Reasonably Well
29 Sep 23	203.9 lb	Reasonably Well
28 Sep 23	203.6 lb	Reasonably Well
27 Sep 23	202.9 lb	Reasonably Well
26 Sep 23	202.6 lb	Reasonably Well
25 Sep 23	203.4 lb	Reasonably Well
24 Sep 23	204.0 lb	Reasonably Well
23 Sep 23	203.0 lb	Reasonably Well
22 Sep 23	203.8 lb	Reasonably Well
21 Sep 23	204.7 lb	Reasonably Well
20 Sep 23	207.1 lb	Reasonably Well
19 Sep 23	208.1 lb	Reasonably Well
30 Aug 23	203.3 lb	Reasonably Well
29 Aug 23	203.7 lb	Reasonably Well
28 Aug 23	203.7 lb	Reasonably Well
15 Aug 23	199.6 lb	Reasonably Well
14 Aug 23	199.0 lb	Reasonably Well
13 Aug 23	197.4 lb	Reasonably Well
12 Aug 23	197.3 lb	Reasonably Well
11 Aug 23	197.6 lb	Reasonably Well
10 Aug 23	199.0 lb	Reasonably Well
09 Aug 23	199.8 lb	Reasonably Well
07 Aug 23	202.8 lb	Reasonably Well
01 Aug 23	200.3 lb	Reasonably Well
23 Jun 23	191.7 lb	Reasonably Well
22 Jun 23	191.9 lb	Reasonably Well
21 Jun 23	192.5 lb	Reasonably Well
20 Jun 23	194.2 lb	Reasonably Well
19 Jun 23	193.7 lb	Reasonably Well
18 Jun 23	193.8 lb	Reasonably Well
17 Jun 23	196.7 lb	Reasonably Well
02 Jun 23	192.4 lb	Reasonably Well
01 Jun 23	191.7 lb	Reasonably Well
31 May 23	191.5 lb	Reasonably Well
30 May 23	191.8 lb	Reasonably Well
29 May 23	192.0 lb	Reasonably Well
28 May 23	192.6 lb	Reasonably Well
19 May 23	193.1 lb	Reasonably Well
18 May 23	192.1 lb	Reasonably Well
17 May 23	192.5 lb	Reasonably Well
16 May 23	192.5 lb	Reasonably Well
15 May 23	192.7 lb	Reasonably Well
14 May 23	192.4 lb	Reasonably Well
13 May 23	192.8 lb	Reasonably Well
12 May 23	193.5 lb	Reasonably Well
11 May 23	194.6 lb	Reasonably Well
07 May 23	194.3 lb	Reasonably Well
01 May 23	194.3 lb	Reasonably Well
30 Apr 23	194.7 lb	Reasonably Well
29 Apr 23	194.6 lb	Reasonably Well
28 Apr 23	195.2 lb	Reasonably Well
27 Apr 23	196.3 lb	Reasonably Well
26 Apr 23	198.0 lb	Reasonably Well
25 Apr 23	199.8 lb	Reasonably Well
24 Apr 23	199.6 lb	Reasonably Well
21 Apr 23	194.9 lb	Reasonably Well
20 Apr 23	195.4 lb	Reasonably Well
19 Apr 23	196.3 lb	Reasonably Well
18 Apr 23	196.4 lb	Reasonably Well
17 Apr 23	197.1 lb	Reasonably Well
16 Apr 23	197.8 lb	Reasonably Well
15 Apr 23	197.5 lb	Reasonably Well
14 Apr 23	197.8 lb	Reasonably Well
13 Apr 23	198.2 lb	Reasonably Well
12 Apr 23	198.6 lb	Reasonably Well
11 Apr 23	198.9 lb	Reasonably Well
10 Apr 23	199.1 lb	Reasonably Well
09 Apr 23	199.3 lb	Reasonably Well
08 Apr 23	199.3 lb	Reasonably Well
07 Apr 23	198.9 lb	Reasonably Well
06 Apr 23	199.1 lb	Reasonably Well
05 Apr 23	199.7 lb	Reasonably Well
04 Apr 23	200.2 lb	Reasonably Well
03 Apr 23	200.8 lb	Reasonably Well
02 Apr 23	201.9 lb	Reasonably Well
01 Apr 23	201.9 lb	Reasonably Well
31 Mar 23	204.1 lb	Reasonably Well
30 Mar 23	204.4 lb	Reasonably Well
29 Mar 23	202.8 lb	Reasonably Well
28 Mar 23	201.9 lb	Reasonably Well
27 Mar 23	201.5 lb	Reasonably Well
26 Mar 23	202.2 lb	Reasonably Well
25 Mar 23	202.4 lb	Reasonably Well
24 Mar 23	203.5 lb	Reasonably Well
22 Mar 23	203.9 lb	Reasonably Well
21 Mar 23	204.4 lb	Reasonably Well
20 Mar 23	203.3 lb	Reasonably Well
18 Mar 23	204.4 lb	Reasonably Well
17 Mar 23	206.1 lb	Reasonably Well
16 Mar 23	206.6 lb	Reasonably Well
15 Mar 23	207.2 lb	Reasonably Well
14 Mar 23	208.6 lb	Reasonably Well
13 Mar 23	210.3 lb	Reasonably Well
12 Mar 23	212.5 lb	Reasonably Well
06 Mar 23	210.1 lb	Reasonably Well
22 Feb 23	204.4 lb	Reasonably Well
21 Feb 23	205.0 lb	Reasonably Well
20 Feb 23	205.5 lb	Reasonably Well
19 Feb 23	206.1 lb	Reasonably Well
18 Feb 23	205.0 lb	Reasonably Well
17 Feb 23	206.1 lb	Reasonably Well
16 Feb 23	207.0 lb	Reasonably Well
15 Feb 23	208.3 lb	Reasonably Well
14 Feb 23	209.9 lb	Reasonably Well
13 Feb 23	211.6 lb	Reasonably Well
08 Feb 23	206.8 lb	Reasonably Well
07 Feb 23	209.0 lb	Reasonably Well
06 Feb 23	208.8 lb	Reasonably Well
25 Jan 23	205.0 lb	Reasonably Well
24 Jan 23	206.6 lb	Reasonably Well
20 Jan 23	203.9 lb	Reasonably Well
19 Jan 23	205.7 lb	Reasonably Well
10 Jan 23	205.3 lb	Reasonably Well
09 Jan 23	206.8 lb	Reasonably Well
02 Dec 22	199.5 lb	Reasonably Well
01 Dec 22	199.1 lb	Reasonably Well
30 Nov 22	200.0 lb	Reasonably Well
29 Nov 22	200.0 lb	Reasonably Well
28 Nov 22	200.2 lb	Reasonably Well
27 Nov 22	200.6 lb	Reasonably Well
26 Nov 22	200.0 lb	Reasonably Well
25 Nov 22	200.0 lb	Reasonably Well
24 Nov 22	199.3 lb	Reasonably Well
23 Nov 22	200.0 lb	Reasonably Well
22 Nov 22	200.4 lb	Reasonably Well
21 Nov 22	200.6 lb	Reasonably Well
20 Nov 22	201.5 lb	Reasonably Well
19 Nov 22	201.7 lb	Reasonably Well
18 Nov 22	200.0 lb	Reasonably Well
16 Nov 22	201.5 lb	Reasonably Well
15 Nov 22	201.9 lb	Reasonably Well
14 Nov 22	203.5 lb	Reasonably Well
15 Oct 22	201.1 lb	Reasonably Well
14 Oct 22	201.9 lb	Reasonably Well
13 Oct 22	200.8 lb	Reasonably Well
11 Oct 22	200.6 lb	Reasonably Well
10 Oct 22	201.1 lb	Reasonably Well
07 Oct 22	198.9 lb	Reasonably Well
06 Oct 22	199.1 lb	Reasonably Well
05 Oct 22	200.0 lb	Reasonably Well
04 Oct 22	200.8 lb	Reasonably Well
03 Oct 22	202.2 lb	Reasonably Well
01 Oct 22	200.2 lb	Reasonably Well
30 Sep 22	200.8 lb	Reasonably Well
11 Sep 22	196.7 lb	Reasonably Well
10 Sep 22	195.6 lb	Reasonably Well
09 Sep 22	196.0 lb	Reasonably Well
08 Sep 22	196.0 lb	Reasonably Well
07 Sep 22	196.4 lb	Reasonably Well
06 Sep 22	196.9 lb	Reasonably Well
05 Sep 22	198.2 lb	Reasonably Well
03 Sep 22	198.0 lb	Reasonably Well
02 Sep 22	198.4 lb	Reasonably Well
01 Sep 22	198.4 lb	Reasonably Well
31 Aug 22	200.6 lb	Reasonably Well
23 Aug 22	195.8 lb	Reasonably Well
22 Aug 22	196.0 lb	Reasonably Well
21 Aug 22	195.8 lb	Reasonably Well
20 Aug 22	194.2 lb	Reasonably Well
19 Aug 22	194.2 lb	Reasonably Well
18 Aug 22	194.9 lb	Reasonably Well
17 Aug 22	195.6 lb	Reasonably Well
16 Aug 22	197.5 lb	Reasonably Well
12 Aug 22	197.1 lb	Reasonably Well
11 Aug 22	196.9 lb	Reasonably Well
10 Aug 22	198.0 lb	Reasonably Well
09 Aug 22	198.0 lb	Reasonably Well
08 Aug 22	198.0 lb	Reasonably Well
07 Aug 22	196.7 lb	Reasonably Well
06 Aug 22	197.5 lb	Reasonably Well
05 Aug 22	197.8 lb	Reasonably Well
04 Aug 22	198.6 lb	Reasonably Well
03 Aug 22	198.0 lb	Reasonably Well
02 Aug 22	198.4 lb	Reasonably Well
01 Aug 22	198.4 lb	Reasonably Well
31 Jul 22	198.2 lb	Reasonably Well
30 Jul 22	198.9 lb	Reasonably Well
29 Jul 22	199.7 lb	Reasonably Well
28 Jul 22	198.9 lb	Reasonably Well
27 Jul 22	199.5 lb	Reasonably Well
26 Jul 22	199.3 lb	Reasonably Well
25 Jul 22	199.1 lb	Reasonably Well
24 Jul 22	199.7 lb	Reasonably Well
23 Jul 22	200.4 lb	Reasonably Well
22 Jul 22	201.3 lb	Reasonably Well
21 Jul 22	201.9 lb	Reasonably Well
20 Jul 22	203.0 lb	Reasonably Well
19 Jul 22	204.4 lb	Reasonably Well
18 Jul 22	208.1 lb	Reasonably Well
08 Jun 22	197.8 lb	Reasonably Well
07 Jun 22	200.6 lb	Reasonably Well
06 Jun 22	203.3 lb	Reasonably Well
26 May 22	198.2 lb	Reasonably Well
25 May 22	198.6 lb	Reasonably Well
24 May 22	200.6 lb	Reasonably Well
23 May 22	198.9 lb	Reasonably Well
22 May 22	198.6 lb	Reasonably Well
21 May 22	197.5 lb	Reasonably Well
20 May 22	197.8 lb	Reasonably Well
19 May 22	199.1 lb	Reasonably Well
18 May 22	199.7 lb	Reasonably Well
17 May 22	200.2 lb	Reasonably Well
16 May 22	200.8 lb	Reasonably Well
15 May 22	201.3 lb	Reasonably Well
14 May 22	201.5 lb	Reasonably Well
13 May 22	203.3 lb	Reasonably Well
12 May 22	203.5 lb	Reasonably Well
11 May 22	205.9 lb	Reasonably Well
31 Mar 22	197.8 lb	Reasonably Well
30 Mar 22	198.4 lb	Reasonably Well
29 Mar 22	199.5 lb	Reasonably Well
27 Mar 22	200.8 lb	Reasonably Well
24 Mar 22	199.7 lb	Reasonably Well
23 Mar 22	199.5 lb	Reasonably Well
22 Mar 22	200.2 lb	Reasonably Well
21 Mar 22	201.3 lb	Reasonably Well
15 Mar 22	197.5 lb	Reasonably Well
14 Mar 22	199.3 lb	Reasonably Well
03 Mar 22	197.3 lb	Reasonably Well
02 Mar 22	196.9 lb	Reasonably Well
01 Mar 22	197.5 lb	Reasonably Well
28 Feb 22	200.0 lb	Reasonably Well
10 Feb 22	194.0 lb	Reasonably Well
08 Feb 22	194.4 lb	Reasonably Well
07 Feb 22	196.2 lb	Reasonably Well
31 Jan 22	194.2 lb	Reasonably Well
24 Jan 22	191.4 lb	Reasonably Well
23 Jan 22	191.6 lb	Reasonably Well
22 Jan 22	192.5 lb	Reasonably Well
20 Jan 22	192.9 lb	Reasonably Well
19 Jan 22	194.0 lb	Reasonably Well
18 Jan 22	195.1 lb	Reasonably Well
16 Jan 22	193.6 lb	Reasonably Well
15 Jan 22	195.6 lb	Reasonably Well
14 Jan 22	194.0 lb	Reasonably Well
13 Jan 22	193.1 lb	Reasonably Well
12 Jan 22	192.9 lb	Reasonably Well
11 Jan 22	195.3 lb	Reasonably Well
10 Jan 22	196.7 lb	Reasonably Well
02 Jan 22	198.6 lb	Reasonably Well
30 Dec 21	195.8 lb	Reasonably Well
29 Dec 21	193.3 lb	Reasonably Well
28 Dec 21	193.8 lb	Reasonably Well
27 Dec 21	192.7 lb	Reasonably Well
26 Dec 21	192.9 lb	Reasonably Well
25 Dec 21	194.4 lb	Reasonably Well
24 Dec 21	195.3 lb	Reasonably Well
23 Dec 21	195.1 lb	Reasonably Well
22 Dec 21	195.3 lb	Reasonably Well
21 Dec 21	194.0 lb	Reasonably Well
20 Dec 21	193.6 lb	Reasonably Well
19 Dec 21	194.0 lb	Reasonably Well
18 Dec 21	195.3 lb	Reasonably Well
17 Dec 21	193.6 lb	Reasonably Well
16 Dec 21	194.9 lb	Reasonably Well
14 Dec 21	195.3 lb	Reasonably Well
13 Dec 21	197.1 lb	Reasonably Well
12 Dec 21	193.8 lb	Reasonably Well
11 Dec 21	195.1 lb	Reasonably Well
09 Dec 21	195.3 lb	Reasonably Well
08 Dec 21	196.2 lb	Reasonably Well
07 Dec 21	195.1 lb	Reasonably Well
06 Dec 21	195.3 lb	Reasonably Well
05 Dec 21	195.1 lb	Reasonably Well
04 Dec 21	195.3 lb	Reasonably Well
03 Dec 21	196.2 lb	Reasonably Well
02 Dec 21	196.7 lb	Reasonably Well
01 Dec 21	197.5 lb	Reasonably Well
29 Nov 21	198.2 lb	Reasonably Well
28 Nov 21	196.9 lb	Reasonably Well
27 Nov 21	197.3 lb	Reasonably Well
26 Nov 21	198.2 lb	Reasonably Well
25 Nov 21	198.9 lb	Reasonably Well
24 Nov 21	198.6 lb	Reasonably Well
23 Nov 21	200.2 lb	Reasonably Well
22 Nov 21	201.3 lb	Reasonably Well
28 Oct 21	197.3 lb	Reasonably Well
27 Oct 21	198.2 lb	Reasonably Well
26 Oct 21	200.6 lb	Reasonably Well
12 Oct 21	196.4 lb	Reasonably Well
11 Oct 21	198.2 lb	Reasonably Well
10 Oct 21	198.4 lb	Reasonably Well
09 Oct 21	196.2 lb	Reasonably Well
08 Oct 21	195.3 lb	Reasonably Well
07 Oct 21	195.6 lb	Reasonably Well
06 Oct 21	195.3 lb	Reasonably Well
04 Oct 21	196.7 lb	Reasonably Well
03 Oct 21	196.9 lb	Reasonably Well
02 Oct 21	196.2 lb	Reasonably Well
01 Oct 21	197.1 lb	Reasonably Well
30 Sep 21	199.1 lb	Reasonably Well
29 Sep 21	199.3 lb	Reasonably Well
28 Sep 21	201.9 lb	Reasonably Well
17 Sep 21	196.7 lb	Reasonably Well
16 Sep 21	197.1 lb	Reasonably Well
15 Sep 21	199.5 lb	Reasonably Well
14 Aug 21	192.9 lb	Reasonably Well
13 Aug 21	192.7 lb	Reasonably Well
12 Aug 21	194.0 lb	Reasonably Well
11 Aug 21	195.8 lb	Reasonably Well
29 Jul 21	193.1 lb	Reasonably Well
28 Jul 21	192.9 lb	Reasonably Well
27 Jul 21	194.9 lb	Reasonably Well
26 Jul 21	201.1 lb	Reasonably Well
21 Jul 21	192.2 lb	Reasonably Well
20 Jul 21	192.7 lb	Reasonably Well
19 Jul 21	194.9 lb	Reasonably Well
13 Jul 21	201.7 lb	Reasonably Well
06 Jul 21	192.2 lb	Reasonably Well
05 Jul 21	194.0 lb	Reasonably Well
04 Jul 21	190.7 lb	Reasonably Well
03 Jul 21	191.4 lb	Reasonably Well
02 Jul 21	192.7 lb	Reasonably Well
01 Jul 21	193.1 lb	Reasonably Well
18 Jun 21	190.3 lb	Reasonably Well
17 Jun 21	191.1 lb	Reasonably Well
16 Jun 21	191.1 lb	Reasonably Well
15 Jun 21	190.5 lb	Reasonably Well
03 Jun 21	191.8 lb	Reasonably Well
02 Jun 21	194.0 lb	Reasonably Well
01 Jun 21	196.4 lb	Reasonably Well
27 May 21	188.7 lb	Reasonably Well
26 May 21	189.4 lb	Reasonably Well
25 May 21	190.7 lb	Reasonably Well
24 May 21	192.0 lb	Reasonably Well
17 May 21	190.5 lb	Reasonably Well
14 May 21	187.0 lb	Reasonably Well
13 May 21	189.4 lb	Reasonably Well
12 May 21	192.5 lb	Reasonably Well
11 May 21	194.7 lb	Reasonably Well
26 Apr 21	187.6 lb	Reasonably Well
25 Apr 21	188.3 lb	Reasonably Well
24 Apr 21	187.6 lb	Reasonably Well
23 Apr 21	188.3 lb	Reasonably Well
22 Apr 21	188.7 lb	Reasonably Well
20 Apr 21	190.9 lb	Reasonably Well
13 Apr 21	189.6 lb	Reasonably Well
12 Apr 21	188.5 lb	Reasonably Well
08 Apr 21	184.7 lb	Reasonably Well
07 Apr 21	185.6 lb	Reasonably Well
06 Apr 21	185.8 lb	Reasonably Well
05 Apr 21	188.1 lb	Reasonably Well
02 Apr 21	182.8 lb	Reasonably Well
01 Apr 21	183.2 lb	Reasonably Well
31 Mar 21	185.0 lb	Reasonably Well
30 Mar 21	186.1 lb	Reasonably Well
26 Mar 21	184.1 lb	Reasonably Well
25 Mar 21	183.4 lb	Reasonably Well
24 Mar 21	184.5 lb	Reasonably Well
23 Mar 21	187.2 lb	Reasonably Well
22 Mar 21	188.1 lb	Reasonably Well
21 Mar 21	186.3 lb	Reasonably Well
20 Mar 21	183.4 lb	Reasonably Well
19 Mar 21	183.6 lb	Reasonably Well
18 Mar 21	184.1 lb	Reasonably Well
17 Mar 21	184.3 lb	Reasonably Well
16 Mar 21	185.4 lb	Reasonably Well
15 Mar 21	184.7 lb	Reasonably Well
14 Mar 21	186.1 lb	Reasonably Well
13 Mar 21	187.4 lb	Reasonably Well
12 Mar 21	189.4 lb	Reasonably Well
11 Mar 21	192.0 lb	Reasonably Well
02 Mar 21	185.8 lb	Reasonably Well
01 Mar 21	189.4 lb	Reasonably Well
18 Jan 21	185.0 lb	Reasonably Well
14 Jan 21	177.9 lb	Reasonably Well
13 Jan 21	179.0 lb	Reasonably Well
12 Jan 21	181.4 lb	Reasonably Well
11 Jan 21	184.7 lb	Reasonably Well
22 Dec 20	181.2 lb	Reasonably Well
16 Dec 20	176.1 lb	Reasonably Well
15 Dec 20	177.7 lb	Reasonably Well
13 Dec 20	177.0 lb	Reasonably Well
12 Dec 20	177.7 lb	Reasonably Well
11 Dec 20	178.6 lb	Reasonably Well
10 Dec 20	181.0 lb	Reasonably Well
09 Dec 20	180.1 lb	Reasonably Well
08 Dec 20	182.1 lb	Reasonably Well
07 Dec 20	182.5 lb	Reasonably Well
05 Dec 20	177.5 lb	Reasonably Well
04 Dec 20	177.9 lb	Reasonably Well
03 Dec 20	178.6 lb	Reasonably Well
02 Dec 20	177.3 lb	Reasonably Well
01 Dec 20	179.0 lb	Reasonably Well
29 Nov 20	180.1 lb	Reasonably Well
28 Nov 20	180.3 lb	Reasonably Well
25 Nov 20	179.9 lb	Reasonably Well
23 Nov 20	180.6 lb	Reasonably Well
21 Nov 20	181.4 lb	Reasonably Well
20 Nov 20	181.0 lb	Reasonably Well
19 Nov 20	181.7 lb	Reasonably Well
18 Nov 20	181.9 lb	Reasonably Well
17 Nov 20	185.4 lb	Reasonably Well
16 Nov 20	186.1 lb	Reasonably Well
13 Nov 20	184.3 lb	Reasonably Well
12 Nov 20	181.4 lb	Reasonably Well
11 Nov 20	185.0 lb	Reasonably Well
10 Nov 20	186.1 lb	Reasonably Well
03 Nov 20	187.8 lb	Reasonably Well
30 Oct 20	182.3 lb	Reasonably Well
29 Oct 20	182.5 lb	Reasonably Well
28 Oct 20	183.9 lb	Reasonably Well
27 Oct 20	185.6 lb	Reasonably Well
26 Oct 20	186.1 lb	Reasonably Well
23 Oct 20	184.3 lb	Reasonably Well
22 Oct 20	185.6 lb	Reasonably Well
21 Oct 20	187.4 lb	Reasonably Well
20 Oct 20	188.9 lb	Reasonably Well
01 Oct 20	183.0 lb	Reasonably Well
18 Sep 20	180.6 lb	Reasonably Well
15 Sep 20	182.5 lb	Reasonably Well
08 Sep 20	179.5 lb	Reasonably Well
06 Sep 20	181.0 lb	Reasonably Well
04 Sep 20	178.1 lb	Reasonably Well
03 Sep 20	177.9 lb	Reasonably Well
02 Sep 20	178.1 lb	Reasonably Well
31 Aug 20	180.3 lb	Reasonably Well
13 Aug 20	178.6 lb	Reasonably Well
12 Aug 20	178.6 lb	Reasonably Well
11 Aug 20	177.3 lb	Reasonably Well
02 Jul 20	174.8 lb	Reasonably Well
29 Jun 20	174.2 lb	Reasonably Well
08 Jun 20	177.5 lb	Reasonably Well
26 May 20	172.8 lb	Reasonably Well
21 May 20	175.0 lb	Reasonably Well
19 May 20	172.4 lb	Reasonably Well
15 May 20	173.9 lb	Reasonably Well
14 May 20	176.1 lb	Reasonably Well
23 Apr 20	170.2 lb	Reasonably Well
22 Apr 20	169.1 lb	Reasonably Well
21 Apr 20	170.2 lb	Reasonably Well
20 Apr 20	171.5 lb	Reasonably Well
17 Apr 20	170.4 lb	Reasonably Well
16 Apr 20	171.7 lb	Reasonably Well
15 Apr 20	171.3 lb	Reasonably Well
14 Apr 20	172.4 lb	Reasonably Well
13 Apr 20	171.5 lb	Reasonably Well
10 Apr 20	172.2 lb	Reasonably Well
09 Apr 20	173.5 lb	Reasonably Well
18 Mar 20	169.8 lb	Reasonably Well
17 Mar 20	170.6 lb	Reasonably Well
16 Mar 20	171.3 lb	Reasonably Well
04 Mar 20	170.0 lb	Reasonably Well
03 Mar 20	170.6 lb	Reasonably Well
28 Feb 20	169.1 lb	Reasonably Well
21 Feb 20	169.5 lb	Reasonably Well
13 Feb 20	169.3 lb	Reasonably Well
10 Feb 20	171.5 lb	Reasonably Well
07 Feb 20	167.6 lb	Reasonably Well
06 Feb 20	168.9 lb	Reasonably Well
05 Feb 20	169.5 lb	Reasonably Well
04 Feb 20	169.3 lb	Reasonably Well
03 Feb 20	169.5 lb	Reasonably Well
31 Jan 20	167.3 lb	Reasonably Well
30 Jan 20	166.0 lb	Reasonably Well
29 Jan 20	166.9 lb	Reasonably Well
28 Jan 20	166.9 lb	Reasonably Well
27 Jan 20	167.6 lb	Reasonably Well
26 Jan 20	168.7 lb	Reasonably Well
24 Jan 20	167.6 lb	Reasonably Well
23 Jan 20	166.7 lb	Reasonably Well
22 Jan 20	167.1 lb	Reasonably Well
21 Jan 20	166.7 lb	Reasonably Well
20 Jan 20	164.9 lb	Reasonably Well
19 Jan 20	166.9 lb	Reasonably Well
18 Jan 20	170.0 lb	Reasonably Well
17 Jan 20	169.8 lb	Reasonably Well
16 Jan 20	170.9 lb	Reasonably Well
15 Jan 20	171.3 lb	Reasonably Well
14 Jan 20	172.8 lb	Reasonably Well
13 Jan 20	208.1 lb	Reasonably Well

Date started: 02 Nov 16

Date	Weight	How closely followed?	Goal: 116.4 lb Start: 175.7 lb
20 Apr 19	156.1 lb	Reasonably Well
18 Apr 19	155.6 lb	Reasonably Well
13 Apr 19	153.9 lb	Reasonably Well
12 Apr 19	155.2 lb	Reasonably Well
01 Mar 19	156.1 lb	Reasonably Well
28 Feb 19	154.3 lb	Reasonably Well
27 Feb 19	155.0 lb	Reasonably Well
26 Feb 19	156.3 lb	Reasonably Well
22 Feb 19	155.0 lb	Reasonably Well
21 Feb 19	155.9 lb	Reasonably Well
15 Feb 19	157.4 lb	Reasonably Well
14 Feb 19	158.3 lb	Reasonably Well
11 Feb 19	157.9 lb	Reasonably Well
15 Nov 18	153.9 lb	Reasonably Well
06 Nov 18	156.3 lb	Reasonably Well
31 Oct 18	154.8 lb	Reasonably Well
30 Oct 18	155.2 lb	Reasonably Well
29 Oct 18	155.6 lb	Reasonably Well
28 Oct 18	157.4 lb	Reasonably Well
27 Oct 18	158.5 lb	Reasonably Well
26 Oct 18	157.6 lb	Reasonably Well
25 Oct 18	158.5 lb	Reasonably Well
22 Oct 18	158.1 lb	Reasonably Well
30 Sep 18	156.5 lb	Reasonably Well
26 Sep 18	156.7 lb	Reasonably Well
19 Sep 18	157.9 lb	Reasonably Well
06 Sep 18	162.5 lb	Reasonably Well
20 Aug 18	159.6 lb	Reasonably Well
17 Aug 18	158.3 lb	Reasonably Well
16 Aug 18	158.7 lb	Reasonably Well
14 Aug 18	161.2 lb	Reasonably Well
05 Aug 18	158.3 lb	Reasonably Well
03 Aug 18	159.6 lb	Reasonably Well
02 Aug 18	160.3 lb	Reasonably Well
11 Jul 18	159.6 lb	Reasonably Well
09 Jul 18	160.7 lb	Reasonably Well
01 Jul 18	158.5 lb	Reasonably Well
30 Jun 18	160.1 lb	Reasonably Well
28 Jun 18	159.4 lb	Reasonably Well
25 Jun 18	161.6 lb	Reasonably Well
24 Jun 18	162.3 lb	Reasonably Well
19 Jun 18	159.8 lb	Reasonably Well
15 Jun 18	160.5 lb	Reasonably Well
08 Jun 18	159.6 lb	Reasonably Well
25 Apr 18	160.1 lb	Reasonably Well
17 Apr 18	161.4 lb	Reasonably Well
12 Apr 18	161.6 lb	Reasonably Well
11 Apr 18	160.7 lb	Reasonably Well
10 Apr 18	161.8 lb	Reasonably Well
09 Apr 18	161.8 lb	Reasonably Well
08 Apr 18	161.6 lb	Reasonably Well
07 Apr 18	162.5 lb	Reasonably Well
06 Apr 18	162.7 lb	Reasonably Well
05 Apr 18	163.1 lb	Reasonably Well
04 Apr 18	162.7 lb	Reasonably Well
02 Apr 18	164.2 lb	Reasonably Well
30 Mar 18	163.8 lb	Reasonably Well
15 Mar 18	163.1 lb	Reasonably Well
15 Feb 18	163.6 lb	Reasonably Well
14 Feb 18	164.2 lb	Reasonably Well
29 Jan 18	165.8 lb	Reasonably Well
14 Jan 18	166.9 lb	Reasonably Well
21 Dec 17	165.3 lb	Reasonably Well
20 Dec 17	164.9 lb	Reasonably Well
17 Dec 17	166.0 lb	Reasonably Well
10 Dec 17	166.9 lb	Reasonably Well
01 Dec 17	168.0 lb	Reasonably Well
29 Nov 17	167.8 lb	Reasonably Well
28 Nov 17	168.0 lb	Reasonably Well
27 Nov 17	168.4 lb	Reasonably Well
09 Jun 17	166.2 lb	Reasonably Well
08 Jun 17	165.8 lb	Reasonably Well
07 Jun 17	166.0 lb	Reasonably Well
06 Jun 17	166.2 lb	Reasonably Well
05 Jun 17	167.1 lb	Reasonably Well
03 Jun 17	165.8 lb	Reasonably Well
02 Jun 17	166.2 lb	Reasonably Well
01 Jun 17	167.8 lb	Reasonably Well
06 Dec 16	164.0 lb	Reasonably Well
17 Nov 16	166.2 lb	Reasonably Well
16 Nov 16	165.8 lb	Reasonably Well
15 Nov 16	165.6 lb	Reasonably Well
14 Nov 16	164.9 lb	Reasonably Well
11 Nov 16	165.1 lb	Reasonably Well
10 Nov 16	166.4 lb	Reasonably Well
09 Nov 16	167.1 lb	Reasonably Well
08 Nov 16	166.4 lb	Reasonably Well
07 Nov 16	167.3 lb	Reasonably Well
06 Nov 16	164.2 lb	Reasonably Well
05 Nov 16	164.0 lb	Reasonably Well
04 Nov 16	164.7 lb	Reasonably Well
03 Nov 16	165.3 lb	Reasonably Well
02 Nov 16	175.7 lb	Reasonably Well