Weigh In record (no journal entry) for 25 September 2023
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203.4 lb
Lost so far: 4.7 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2023:
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296 kcal
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Fat: 16.00g | Prot: 36.00g | Carb: 2.00g.
Lunch: НК Сити Перепела - Гриль, НК Сити Перепела - Гриль. more...
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losing 4.6 lb a week
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shery84's weight history
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