Weigh In record (no journal entry) for 03 August 2018
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159.6 lb
Lost so far: 16.1 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2018:
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412 kcal
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Fat: 25.54g | Prot: 16.54g | Carb: 28.31g.
Breakfast: МарС Баунти, Совок Ветчина из Свинины, Яичница, Кофе (из Молотых Зерен), Кофе с Молоком и Сахаром. more...
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losing 4.6 lb a week
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shery84's weight history
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