Date started: 31 Jan 13

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 153.4 lb
17 Nov 23	151.6 lb	Reasonably Well
01 Jun 20	153.0 lb	Reasonably Well
26 May 20	152.4 lb	Reasonably Well
24 May 20	153.6 lb	Reasonably Well
20 May 20	152.2 lb	Reasonably Well
19 May 20	153.6 lb	Reasonably Well
18 May 20	154.2 lb	Reasonably Well
16 May 20	151.0 lb	Reasonably Well
12 May 20	150.6 lb	Reasonably Well
10 May 20	150.8 lb	Reasonably Well
05 May 20	151.6 lb	Reasonably Well
04 May 20	151.8 lb	Reasonably Well
29 Apr 20	151.6 lb	Reasonably Well
28 Apr 20	151.6 lb	Reasonably Well
27 Apr 20	153.6 lb	Reasonably Well
23 Apr 20	149.6 lb	Reasonably Well
19 Apr 20	149.2 lb	Reasonably Well
18 Apr 20	150.2 lb	Reasonably Well
17 Apr 20	152.8 lb	Reasonably Well
25 Apr 16	153.8 lb	Reasonably Well
14 Apr 16	148.2 lb	Reasonably Well
25 Feb 16	147.2 lb	Reasonably Well
03 Feb 16	149.2 lb	Reasonably Well
16 Jan 16	147.4 lb	Reasonably Well
14 Jan 16	147.4 lb	Reasonably Well
11 Jan 16	151.0 lb	Reasonably Well
31 Dec 15	148.0 lb	Reasonably Well
11 Aug 15	143.6 lb	Reasonably Well
07 Aug 15	144.6 lb	Reasonably Well
09 Jun 15	140.8 lb	Reasonably Well
26 May 15	144.4 lb	Reasonably Well
06 May 15	138.2 lb	Reasonably Well
13 Apr 15	141.8 lb	Reasonably Well
06 Apr 15	140.2 lb	Reasonably Well
02 Apr 15	144.2 lb	Reasonably Well
27 Mar 15	142.2 lb	Reasonably Well
25 Mar 15	146.0 lb	Reasonably Well
20 Feb 15	140.0 lb	Poorly
05 Feb 15	137.0 lb	Reasonably Well
03 Feb 15	140.0 lb	Reasonably Well
14 Jan 15	138.0 lb	Reasonably Well
10 Jan 15	140.0 lb	Reasonably Well
02 Jan 15	141.6 lb	Reasonably Well
23 Dec 14	140.2 lb	Reasonably Well
16 Dec 14	141.6 lb	Reasonably Well
20 Aug 14	142.0 lb	Reasonably Well
30 Jul 14	137.0 lb	Reasonably Well
14 Jul 14	139.0 lb	Reasonably Well
07 Jul 14	136.5 lb	Reasonably Well
02 Jul 14	136.9 lb	Reasonably Well
27 Jun 14	136.0 lb	Reasonably Well
18 Jun 14	137.5 lb	Reasonably Well
05 Jun 14	137.5 lb	Reasonably Well
16 May 14	137.0 lb	Reasonably Well
07 May 14	135.0 lb	Reasonably Well
04 May 14	136.0 lb	Reasonably Well
25 Apr 14	137.0 lb	Reasonably Well
21 Apr 14	138.5 lb	Reasonably Well
08 Apr 14	135.0 lb	Reasonably Well
03 Apr 14	134.0 lb	Reasonably Well
31 Mar 14	137.0 lb	Reasonably Well
26 Mar 14	138.7 lb	Reasonably Well
24 Mar 14	139.5 lb	Reasonably Well
10 Mar 14	137.0 lb	Reasonably Well
09 Mar 14	139.0 lb	Reasonably Well
23 Feb 14	136.5 lb	Reasonably Well
19 Feb 14	137.7 lb	Reasonably Well
12 Feb 14	137.0 lb	Reasonably Well
07 Feb 14	136.0 lb	Reasonably Well
02 Feb 14	137.7 lb	Reasonably Well
30 Jan 14	138.0 lb	Reasonably Well
28 Jan 14	138.7 lb	Reasonably Well
22 Jan 14	138.5 lb	Reasonably Well
21 Jan 14	140.5 lb	Reasonably Well
16 Jan 14	138.7 lb	Reasonably Well
11 Jan 14	141.2 lb	Reasonably Well
06 Jan 14	143.2 lb	Reasonably Well
13 Nov 13	140.5 lb	Reasonably Well
03 Nov 13	142.0 lb	Reasonably Well
23 Sep 13	140.0 lb	Reasonably Well
16 Sep 13	142.5 lb	Reasonably Well
19 Aug 13	140.0 lb	Reasonably Well
12 Aug 13	144.3 lb	Reasonably Well
07 Aug 13	142.5 lb	Reasonably Well
04 Aug 13	143.0 lb	Reasonably Well
23 Jul 13	145.0 lb	Poorly
02 Jul 13	141.2 lb	Reasonably Well
26 Jun 13	142.0 lb	Reasonably Well
19 Jun 13	144.0 lb	Reasonably Well
12 Jun 13	144.5 lb	Reasonably Well
27 May 13	142.5 lb	Reasonably Well
16 May 13	143.0 lb	Reasonably Well
02 May 13	143.0 lb	Reasonably Well
18 Apr 13	145.0 lb	Reasonably Well
06 Mar 13	140.0 lb	Reasonably Well
18 Feb 13	139.7 lb	Reasonably Well
11 Feb 13	137.7 lb	Reasonably Well
04 Feb 13	137.0 lb	Reasonably Well
02 Feb 13	135.8 lb	Reasonably Well
31 Jan 13	153.4 lb	Reasonably Well

Date started: 31 May 10

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 137.0 lb
28 Jan 13	138.5 lb	Reasonably Well
21 Jan 13	138.5 lb	Reasonably Well
15 Jan 13	139.0 lb	Reasonably Well
10 Jan 13	135.0 lb	Reasonably Well
07 Jan 13	137.0 lb	Reasonably Well
06 Jan 13	139.7 lb	Reasonably Well
31 Dec 12	136.8 lb	Reasonably Well
30 Dec 12	137.7 lb	Reasonably Well
19 Dec 12	137.0 lb	Reasonably Well
13 Dec 12	132.3 lb	Reasonably Well
10 Dec 12	134.8 lb	Reasonably Well
05 Dec 12	135.3 lb	Reasonably Well
02 Dec 12	137.0 lb	Reasonably Well
27 Nov 12	138.0 lb	Reasonably Well
26 Nov 12	138.0 lb	Reasonably Well
22 Nov 12	138.0 lb	Reasonably Well
19 Nov 12	140.0 lb	Reasonably Well
13 May 12	139.0 lb	Poorly
26 Apr 12	139.0 lb	Reasonably Well
19 Apr 12	136.3 lb	Reasonably Well
15 Apr 12	136.7 lb	Reasonably Well
21 Mar 12	137.0 lb	Reasonably Well
10 Jan 11	138.0 lb	Reasonably Well
09 Jan 11	138.0 lb	Reasonably Well
10 Jun 10	135.0 lb	Reasonably Well
01 Jun 10	137.0 lb	Reasonably Well
31 May 10	137.0 lb	Reasonably Well