bludella's Journal, 19 May 2020

153.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

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102 kcal

Fat: 8.69g | Prot: 2.65g | Carb: 3.22g.   Breakfast:  Cream (Half & Half) ,  Coffee (Brewed From Grounds) . more...

2026 kcal

Activities & Exercise: Body Pump - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...