bludella's Journal, 16 December 2014

Weigh In record (no journal entry) for 16 December 2014

141.6 lb Lost so far: 11.8 lb. Still to go: 6.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 December 2014:

83 kcal

Fat: 6.99g | Prot: 2.35g | Carb: 2.58g. Breakfast: Coffee (Brewed From Grounds), Half and Half Cream. more...

1592 kcal

Activities & Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.0 lb a week

bludella's weight history