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lundi gras
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137.7 lb
Lost so far: 15.7 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2013:
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852 kcal
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Fat: 33.43g | Prot: 19.28g | Carb: 122.93g.
Breakfast: Half and Half Cream, Coffee (Brewed From Grounds), Cantaloupe Melons, Pineapple, Blueberries, Strawberries, Cream Cheese, Everything Bagel, Blueberry Muffins, Monterey Jack Cheese. Snacks/Other: Nacho Cheesier Tortilla Chips. more...
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2188 kcal
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Activities & Exercise:
Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 20 minutes, Walking (moderate) - 3/mph - 12 minutes, Exercise machine (moderate) - 1 hour and 3 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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bludella's weight history
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