Weigh In record (no journal entry) for 23 July 2013
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145.0 lb
Lost so far: 8.4 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 July 2013:
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462 kcal
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Fat: 23.95g | Prot: 25.14g | Carb: 38.18g.
Breakfast: Spinach Feta Egg White Wrap, Half and Half Cream, Coffee (Brewed From Grounds). Snacks/Other: Cream (Half & Half), Freshly Brewed Coffee (Grande). more...
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gaining 1.3 lb a week
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bludella's weight history
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