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pms
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137.0 lb
Lost so far: 16.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2014:
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315 kcal
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Fat: 16.17g | Prot: 10.43g | Carb: 33.40g.
Breakfast: Ocean Spray 100% Juice White Grapefruit, Half and Half Cream, Coffee (Brewed From Grounds), Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt. more...
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2023 kcal
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Activities & Exercise:
Exercise machine (moderate) - 44 minutes, Bicycling (slow) - 11/mph - 15 minutes, Weight Training (moderate) - 5 minutes, Pilates - 8 minutes, Walking (slow) - 2/mph - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 13 minutes, Housework - 15 minutes. more...
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gaining 1.6 lb a week
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bludella's weight history
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