Weigh In record (no journal entry) for 13 May 2012
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139.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 May 2012:
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1043 kcal
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Fat: 37.48g | Prot: 41.95g | Carb: 141.00g.
Breakfast: whole foods vanilla soy protein powder, 365 peanut butter, instant oatmeal, soy yogurt, Coffee (Brewed From Grounds), Half and Half Cream. Lunch: banana, blueberries, strawberries, half and half, starbucks whipped cream, starbucks coffee ice. more...
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2562 kcal
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Activities & Exercise:
Desk Work - 4 hours, Sitting - 5 hours, Bicycling (moderate) - 13/mph - 35 minutes, Weight Training (moderate) - 25 minutes, Running - 6/mph - 30 minutes, Sleeping - 6 hours and 20 minutes, Resting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 40 minutes. more...
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steady weight
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Other Related Links
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bludella's weight history
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