Weigh In record (no journal entry) for 20 February 2015
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140.0 lb
Lost so far: 13.4 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 February 2015:
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657 kcal
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Fat: 31.44g | Prot: 27.73g | Carb: 80.87g.
Breakfast: Kashi GOLEAN Original Cereal, 365 Organic Unsweetened Soy Milk, Coffee (Brewed From Grounds), Half and Half Cream. Lunch: Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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1844 kcal
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Activities & Exercise:
Standing - 20 minutes, Housework - 10 minutes, Walking (moderate) - 3/mph - 24 minutes, Walking (slow) - 2/mph - 15 minutes, Stairs (Climbing Stairs) - 12 minutes, Sleeping - 8 hours, Resting - 11 hours and 39 minutes, Desk Work - 3 hours. more...
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gaining 1.4 lb a week
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bludella's weight history
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