Weigh In record (no journal entry) for 28 April 2020
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151.6 lb
Lost so far: 1.8 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2020:
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986 kcal
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Fat: 41.10g | Prot: 55.32g | Carb: 110.22g.
Breakfast: winn dixie winn dixie organic raisins, Bananas, Quaker 100% Whole Grain Oatmeal, Kellogg's All-Bran Original, Silk Unsweetened Soymilk, Cream (Half & Half) , Coffee. Lunch: Cream (Half & Half) , Coffee, Cucumber (with Peel) , Green Giant Fresh Baby Cut Carrots, Ken's Steak House Lite Northern Italian with Basil & Romano, Rye Bread, Earth Balance Organic Buttery Spread - Original Whipped, Kraft Double Cheddar Shredded Cheese, Egg Whites International 100% Egg Whites, Dole Garden Salad. more...
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1735 kcal
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Activities & Exercise:
Desk Work - 1 hour, Standing - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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bludella's weight history
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