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Num4nock's Weight History

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Diet: Num4nock's own diet
Date Weight How closely followed?
Goal: 232.0 lb
Start: 252.5 lb
27 May 13 248.0 lb Down Reasonably Well
15 May 13 255.0 lb Steady Reasonably Well
14 May 13 255.0 lb Up Reasonably Well
30 Apr 13 247.0 lb Down Reasonably Well
08 Apr 13 250.5 lb Down Reasonably Well
07 Apr 13 252.5 lb Steady Reasonably Well
06 Apr 13 252.5 lb Up Reasonably Well
14 Feb 13 240.0 lb Down Reasonably Well
12 Feb 13 240.5 lb Down Reasonably Well
11 Feb 13 243.5 lb Up Poorly
09 Feb 13 243.0 lb Down 100%
08 Feb 13 243.5 lb Down Reasonably Well
07 Feb 13 244.0 lb Down Reasonably Well
06 Feb 13 244.5 lb Down Reasonably Well
03 Feb 13 245.0 lb Down Poorly
01 Feb 13 248.0 lb Up Not Applicable
20 Jan 13 243.0 lb Down Reasonably Well
18 Jan 13 244.0 lb Down Reasonably Well
11 Jan 13 248.0 lb Up Reasonably Well
11 Dec 12 240.5 lb Down Reasonably Well
10 Dec 12 243.5 lb Down Reasonably Well
09 Dec 12 244.0 lb Up Reasonably Well
11 Oct 12 234.5 lb Down Reasonably Well
10 Oct 12 235.0 lb Down Reasonably Well
09 Oct 12 237.5 lb Down Reasonably Well
17 Aug 12 240.5 lb Up Reasonably Well
16 Aug 12 239.0 lb Down Reasonably Well
15 Aug 12 240.5 lb Up Reasonably Well
30 Jul 12 240.0 lb Down Reasonably Well
25 Jul 12 243.0 lb Down Reasonably Well
22 Jul 12 244.0 lb Up Reasonably Well
04 Jun 12 236.5 lb Down Reasonably Well
31 May 12 239.5 lb Up Reasonably Well
29 May 12 234.0 lb Up Reasonably Well
18 May 12 232.5 lb Down Reasonably Well
17 May 12 233.5 lb Down Reasonably Well
16 May 12 235.0 lb Steady Reasonably Well
15 May 12 235.0 lb Up Reasonably Well
14 May 12 234.0 lb Up Reasonably Well
13 May 12 233.0 lb Down Reasonably Well
12 May 12 236.0 lb Steady Reasonably Well
11 May 12 236.0 lb Down Reasonably Well
10 May 12 237.5 lb Up Reasonably Well
09 May 12 237.0 lb Steady Reasonably Well
08 May 12 237.0 lb Down 100%
07 May 12 240.0 lb Down Reasonably Well
04 May 12 241.5 lb Down Reasonably Well
03 May 12 243.5 lb Down Reasonably Well
02 May 12 244.0 lb Down Reasonably Well
01 May 12 246.0 lb Down Reasonably Well
29 Apr 12 246.5 lb Down Reasonably Well
28 Apr 12 247.5 lb Down Reasonably Well
01 Apr 12 248.5 lb Down Poorly
31 Mar 12 250.0 lb Down Reasonably Well
24 Mar 12 252.5 lb Up Poorly
22 Jan 12 240.5 lb Down Reasonably Well
21 Jan 12 242.5 lb Up Reasonably Well
18 Jan 12 241.5 lb Steady Reasonably Well
17 Jan 12 241.5 lb Down Reasonably Well
16 Jan 12 243.0 lb Down Reasonably Well
15 Jan 12 244.0 lb Up Reasonably Well
28 Dec 11 242.0 lb Down Poorly
30 Nov 11 245.0 lb Up Poorly
08 Jul 11 235.5 lb Down 100%
07 Jul 11 236.5 lb Down Reasonably Well
06 Jul 11 237.0 lb Down Reasonably Well
22 Jun 11 243.5 lb Down Reasonably Well
18 Jun 11 244.5 lb Up Reasonably Well
17 Jun 11 241.0 lb Steady Poorly
16 Jun 11 241.0 lb Down Reasonably Well
15 Jun 11 243.0 lb Up Poorly
14 Jun 11 241.5 lb Up Poorly
13 Jun 11 241.0 lb Down Poorly
26 May 11 248.0 lb Up Poorly
18 May 11 243.5 lb Up Reasonably Well
06 Mar 11 231.5 lb Up Reasonably Well
28 Dec 10 220.5 lb Down Reasonably Well
24 Dec 10 224.5 lb Down Poorly
21 Dec 10 226.5 lb Down Poorly
17 Dec 10 227.0 lb Down Poorly
12 Dec 10 230.0 lb Up Poorly
12 Jul 10 211.6 lb Down Reasonably Well
11 Jul 10 211.8 lb Down Reasonably Well
10 Jul 10 215.0 lb Up Reasonably Well
09 Jul 10 212.0 lb Up Reasonably Well
08 Jul 10 211.8 lb Down 100%
07 Jul 10 215.0 lb Down Reasonably Well
06 Jul 10 215.6 lb Up Reasonably Well
05 Jul 10 214.2 lb Down Reasonably Well
04 Jul 10 215.6 lb Down Reasonably Well
02 Jul 10 217.6 lb Up Reasonably Well
01 Jul 10 216.0 lb Down 100%
30 Jun 10 218.0 lb Down 100%
29 Jun 10 219.0 lb Down Reasonably Well
28 Jun 10 220.0 lb Down Poorly
11 May 10 221.5 lb Down Reasonably Well
10 May 10 222.0 lb Steady Reasonably Well
07 May 10 222.0 lb Down Reasonably Well
06 May 10 223.0 lb Down Reasonably Well
05 May 10 224.0 lb Down Reasonably Well
03 May 10 225.0 lb Down Reasonably Well
02 May 10 252.5 lb Start Not Applicable

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Num4nock's Recent Activity

Num4nock's own activity

recorded a weigh in at 248.0 lb.
updated their Food Diary.
updated their Food Diary.
recorded a weigh in at 255.0 lb.

Num4nock's Buddies

No recent activity.

Other Member Diet Recent Activity

anikeed updated their Food Diary.
YAKUB ROLLWALA recorded a journal.
Doodle55 recorded a weigh in at 179.7 lb.
Mark56 recorded a weigh in at 186.0 lb.
Redish recorded a weigh in at 145.3 lb.
duenngenug recorded a weigh in at 179.5 lb.
mike4pierce updated their Food Diary.
svearikebodybuilding recorded a weigh in at 180.6 lb.
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