Num4nock's Journal, 14 June 2011

Weigh In record (no journal entry) for 14 June 2011
241.5 lb Lost so far: 11.0 lb.    Still to go: 1.5 lb.    Diet followed poorly.

Diet Calendar Entry for 14 June 2011:
660 kcal Fat: 12.50g | Prot: 30.00g | Carb: 125.00g.   Breakfast: Organic Vanilla Soymilk, GV Bran Flakes. Lunch: Diet Citrus Green Tea. more...
gaining 3.5 lb a week

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