ooooooh yeah
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232.5 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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1842 kcal
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Fat: 41.90g | Prot: 66.00g | Carb: 301.20g.
Breakfast: Skim Milk, honey nut cereal. Lunch: Vienna Fingers Creme Filled Sandwich Cookies. Dinner: Stuffed Peppers, Bran Flakes. Snacks/Other: Light Vanilla Soy Milk (simple truth), Special K Cracker Chips - Sea Salt. more...
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losing 7.0 lb a week
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