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12 days of cheating isn't going to sit idley by without reversing 21 days of gains. imadoofis!
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239.5 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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315 kcal
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Fat: 4.17g | Prot: 18.10g | Carb: 53.47g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Frozen Blueberries, Quick 1 Minute Oats. more...
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gaining 19.3 lb a week
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