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Num4nock's Journal, 09 July 2010
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Need to follow my RDI closer. Even though I don't feel like eating anything. Not eating yesterday, was just like when I first got sick. I ate because I knew I should, not because I wanted to. Yesterday's fever 100.5 with headache. Hands and feet are cold more often. Feel ok right now. Thursday evening to Friday evening felt worse than I had in a while. Tuesday, Wednesday, and most of Thurday were great. I thought I was getting better unquestionably (being very hungry and all). Thursday evening through Friday evening, have me wondering. "WHAT'S GOING ON???"
Blood work ordered today. Answers, resolutions, are coming!
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212.0 lb
Lost so far: 40.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2010:
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2299 kcal
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Fat: 98.01g | Prot: 112.99g | Carb: 272.15g.
Breakfast: Milled Flax Seed, Quick 1 Minute Oats, Organic Vanilla Soymilk, Frozen Blueberries, unprocessed miller's wheat bran. Lunch: Banana, Diet Citrus Green Tea, 1/4 White Rotisserie Chicken. Dinner: Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing, papa johns, Broccoli Stalks, barbeque ribs, dinner yeast roll. Snacks/Other: oreo double stuffed, Chocolate Chip Cookies (Soft Type), Cheez-It Baked Snack Crackers, Pretzel Sticks. more...
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2373 kcal
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Activities & Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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