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Still need set cardio. Tougher than I thought it'd be. Mon/Thur OK cal but bad choices.
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237.5 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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1575 kcal
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Fat: 64.75g | Prot: 21.00g | Carb: 248.50g.
Snacks/Other: Special K Cracker Chips - Sea Salt, fudge striped shortbread cookies. more...
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gaining 3.5 lb a week
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