Weigh In record (no journal entry) for 08 April 2013
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250.5 lb
Lost so far: 2.0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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865 kcal
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Fat: 36.00g | Prot: 70.00g | Carb: 62.00g.
Lunch: HoneyBaked Ham, Shedd's Spread Original, American Cheese Singles, Autumn Wheat Bread. more...
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losing 14.0 lb a week
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