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Same...
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235.0 lb
Lost so far: 17.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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1175 kcal
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Fat: 35.25g | Prot: 66.00g | Carb: 145.00g.
Breakfast: Honey Nut Toasted Oats Cereal, Sandwich Wheat Bread, Deli Style Lean Honey Smoked Turkey Breast. Dinner: Asian Stir Fry, Flounder Treasures From The Sea. Snacks/Other: Sun Chips Original, Classic Potato Chips. more...
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steady weight
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