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Not trying.
Play hard or go home!
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244.0 lb
Lost so far: 8.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2012:
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3256 kcal
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Fat: 140.35g | Prot: 94.45g | Carb: 407.64g.
Breakfast: Frosted Flakes, Milk (Nonfat), Bran Flakes. Lunch: Diet Citrus Green Tea, Colby Cheese, Homestyle Wheat Bread, Smoked Turkey Breast, Deli Thin Sliced Roast Beef. Dinner: Diet Citrus Green Tea, Saltine Crackers. Snacks/Other: m & m homestyle cookies, Banana. more...
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2882 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 16 hours, Sleeping - 7 hours and 20 minutes. more...
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gaining 0.8 lb a week
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