Date started: 30 Jan 23

Date	Weight	How closely followed?	Goal: 158.7 lb Start: 210.1 lb
27 Jul 23	191.8 lb	Reasonably Well
26 Apr 23	194.0 lb	Reasonably Well
20 Apr 23	196.2 lb	Reasonably Well
17 Apr 23	198.4 lb	Reasonably Well
04 Feb 23	203.9 lb	Reasonably Well
02 Feb 23	205.0 lb	Reasonably Well
30 Jan 23	210.1 lb	Reasonably Well

Date started: 11 Jul 19

Date	Weight	How closely followed?	Goal: 158.7 lb Start: 202.8 lb
27 Jan 23	205.7 lb	Reasonably Well
26 Jan 23	208.6 lb	Reasonably Well
23 Jan 23	202.8 lb	Reasonably Well
30 Sep 22	196.2 lb	Reasonably Well
28 Sep 22	196.2 lb	Reasonably Well
26 Sep 22	202.8 lb	Reasonably Well
22 Jul 22	202.8 lb	Reasonably Well
03 Dec 21	187.4 lb	Reasonably Well
11 Oct 21	181.4 lb	Reasonably Well
01 Oct 21	181.9 lb	Reasonably Well
20 Sep 21	183.0 lb	Reasonably Well
13 Sep 21	183.6 lb	Reasonably Well
06 Sep 21	187.0 lb	Reasonably Well
01 Sep 21	187.4 lb	Reasonably Well
22 Aug 21	187.4 lb	Reasonably Well
15 Aug 21	191.8 lb	Reasonably Well
09 Aug 21	196.4 lb	Reasonably Well
01 Aug 21	204.6 lb	Reasonably Well
15 Feb 21	194.0 lb	Reasonably Well
30 Aug 20	187.2 lb	Reasonably Well
18 Aug 20	187.6 lb	Reasonably Well
16 Aug 20	188.3 lb	Reasonably Well
13 Aug 20	187.2 lb	Reasonably Well
12 Aug 20	187.6 lb	Reasonably Well
30 Jul 20	186.3 lb	Reasonably Well
15 Jul 20	181.0 lb	Reasonably Well
25 Jun 20	177.0 lb	Reasonably Well
23 Jun 20	180.8 lb	Reasonably Well
12 Jun 20	177.7 lb	Reasonably Well
08 Jun 20	177.7 lb	Reasonably Well
30 May 20	177.7 lb	Reasonably Well
27 May 20	180.3 lb	Reasonably Well
21 May 20	180.3 lb	Reasonably Well
13 May 20	182.5 lb	Reasonably Well
07 May 20	185.2 lb	Reasonably Well
03 May 20	189.6 lb	Reasonably Well
06 Mar 20	185.2 lb	Reasonably Well
18 Nov 19	180.8 lb	Reasonably Well
15 Jul 19	176.4 lb	Reasonably Well
11 Jul 19	202.8 lb	Reasonably Well