Weigh In record (no journal entry) for 01 August 2021
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204.6 lb
Lost so far: 0 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2021:
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429 kcal
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Fat: 1.45g | Prot: 5.23g | Carb: 111.58g.
Breakfast: Pears , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Apples , Cucumber. Dinner: Watermelon. more...
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gaining 0.4 lb a week
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