deesharm's Journal, 26 September 2022

Weigh In record (no journal entry) for 26 September 2022
202.8 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2022:
1235 kcal Fat: 42.49g | Prot: 39.55g | Carb: 172.83g.   Dinner: Plain Yogurt, Mashed Potatoes (Whole Milk and Butter Added) . more...
1864 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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