deesharm's Journal, 23 June 2020

Three days of outside eating , worth it.
180.8 lb Lost so far: 22.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2020:
2523 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.0 lb a week

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