Weigh In record (no journal entry) for 06 March 2020
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185.2 lb
Lost so far: 17.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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1065 kcal
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Fat: 16.40g | Prot: 41.67g | Carb: 194.49g.
Dinner: Cooked Vegetable Combination with Soy-Based Sauce, Roti, Cooked Lentils, White Rice. more...
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gaining 0.3 lb a week
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