Weigh In record (no journal entry) for 27 May 2020
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180.3 lb
Lost so far: 22.5 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2020:
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1215 kcal
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Fat: 37.18g | Prot: 45.85g | Carb: 177.29g.
Breakfast: Activia Strawberry Yogurt. Lunch: Plain Yogurt, Amy's Indian Mattar Paneer, Avocados, Roti, Onions . Snacks/Other: Dairyland 3.25% Homogenized Milk. more...
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steady weight
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deesharm's weight history
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