deesharm's Journal, 18 August 2020

Weigh In record (no journal entry) for 18 August 2020
187.6 lb Lost so far: 15.2 lb.    Still to go: 28.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 August 2020:
2613 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.3 lb a week



     
 

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