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Back to where I was :) now keep dropping that gummy bear face lol
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177.0 lb
Lost so far: 25.8 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2020:
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946 kcal
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Fat: 24.75g | Prot: 37.17g | Carb: 144.09g.
Lunch: Larosa Jalapeno Peppers Stuffed with Feta Cheese, Cooked Lentils (Fat Added in Cooking), White Rice (Long-Grain, Cooked) . more...
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losing 13.1 lb a week
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