Weigh In record (no journal entry) for 02 February 2023
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205.0 lb
Lost so far: 5.1 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2023:
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589 kcal
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Fat: 16.54g | Prot: 24.08g | Carb: 87.32g.
Dinner: White Bread , Cooked Lentils (Fat Added in Cooking). more...
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losing 11.8 lb a week
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deesharm's weight history
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