deesharm's Journal, 30 August 2020

Weigh In record (no journal entry) for 30 August 2020
187.2 lb Lost so far: 15.7 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2020:
2329 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.3 lb a week

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