deesharm's Journal, 12 June 2020

Stuck on this from past 2 week
177.7 lb Lost so far: 25.1 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2020:
634 kcal Fat: 10.75g | Prot: 14.03g | Carb: 101.39g.   Lunch: Red Table Wine , Sushi with Vegetables rolled in Seaweed, Avocado Roll. Dinner: Dairyland 3.25% Homogenized Milk. more...
2404 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



deesharm's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.