Date started: 02 Jan 14

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 156.0 lb
25 Apr 14	149.9 lb	Reasonably Well
06 Apr 14	150.8 lb	Reasonably Well
11 Mar 14	150.8 lb	Reasonably Well
10 Mar 14	150.8 lb	Reasonably Well
25 Feb 14	150.8 lb	Reasonably Well
18 Feb 14	153.0 lb	Reasonably Well
13 Feb 14	151.5 lb	Reasonably Well
12 Feb 14	152.3 lb	Reasonably Well
11 Feb 14	153.0 lb	Reasonably Well
27 Jan 14	153.0 lb	Reasonably Well
24 Jan 14	153.0 lb	Reasonably Well
22 Jan 14	154.3 lb	Reasonably Well
21 Jan 14	153.5 lb	Reasonably Well
17 Jan 14	153.9 lb	Reasonably Well
14 Jan 14	155.4 lb	Reasonably Well
09 Jan 14	156.3 lb	Reasonably Well
08 Jan 14	155.4 lb	Reasonably Well
07 Jan 14	155.5 lb	Reasonably Well
06 Jan 14	155.9 lb	Reasonably Well
02 Jan 14	156.0 lb	Not Applicable

Date started: 12 Mar 13

Date	Weight	How closely followed?	Goal: 152.0 lb Start: 164.0 lb
17 Oct 13	153.5 lb	Reasonably Well
12 Sep 13	154.5 lb	Reasonably Well
06 Sep 13	155.0 lb	Reasonably Well
05 Sep 13	155.5 lb	Reasonably Well
02 Sep 13	156.5 lb	Reasonably Well
29 Aug 13	157.0 lb	Reasonably Well
22 Aug 13	156.5 lb	Reasonably Well
21 Aug 13	157.0 lb	Reasonably Well
09 Aug 13	158.5 lb	Reasonably Well
29 Jul 13	160.5 lb	Reasonably Well
26 Jul 13	158.5 lb	Reasonably Well
25 Jul 13	159.0 lb	Reasonably Well
24 Jul 13	159.5 lb	Reasonably Well
22 Jul 13	160.5 lb	Reasonably Well
22 Mar 13	161.0 lb	Reasonably Well
21 Mar 13	161.0 lb	100%
20 Mar 13	163.0 lb	Reasonably Well
19 Mar 13	163.5 lb	Reasonably Well
18 Mar 13	163.5 lb	Poorly
14 Mar 13	163.5 lb	100%
13 Mar 13	164.0 lb	Reasonably Well
12 Mar 13	164.0 lb	Not Applicable

Date started: 13 Jul 10

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 164.0 lb
08 Jan 13	164.5 lb	Poorly
13 Nov 12	161.0 lb	Reasonably Well
12 Nov 12	162.0 lb	Reasonably Well
06 Nov 12	161.5 lb	Reasonably Well
28 Aug 12	160.5 lb	Reasonably Well
17 Jul 12	160.5 lb	Reasonably Well
11 Jul 12	158.0 lb	Reasonably Well
09 Jul 12	158.5 lb	Reasonably Well
08 Jul 12	159.0 lb	Reasonably Well
07 Jul 12	159.0 lb	Reasonably Well
05 Jul 12	161.5 lb	Reasonably Well
28 Jun 12	160.5 lb	Reasonably Well
27 Jun 12	160.5 lb	Reasonably Well
26 Jun 12	161.0 lb	Reasonably Well
25 Jun 12	163.0 lb	Reasonably Well
24 Jun 12	162.5 lb	Reasonably Well
22 Jun 12	163.0 lb	Reasonably Well
21 Jun 12	164.5 lb	Reasonably Well
19 Jun 12	164.0 lb	Reasonably Well
21 Jan 11	163.0 lb	Reasonably Well
20 Jan 11	163.0 lb	Reasonably Well
19 Jan 11	162.5 lb	Reasonably Well
18 Jan 11	163.5 lb	Reasonably Well
14 Jan 11	164.5 lb	Reasonably Well
05 Jan 11	162.5 lb	Reasonably Well
04 Jan 11	163.0 lb	Reasonably Well
03 Jan 11	164.0 lb	Reasonably Well
16 Jul 10	158.5 lb	Reasonably Well
15 Jul 10	157.5 lb	Reasonably Well
14 Jul 10	157.0 lb	Reasonably Well
13 Jul 10	164.0 lb	Not Applicable