Weigh In record (no journal entry) for 15 July 2010
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157.5 lb
Lost so far: 6.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2010:
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1551 kcal
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Fat: 49.34g | Prot: 65.62g | Carb: 221.77g.
Breakfast: creamer, Coffee (Brewed From Grounds). Lunch: banana, strawberry jam, peanut butter, wheat bread. Dinner: ketchup, pickle relish, Boiled Egg, olive oil, french fries baked, tuna. Snacks/Other: vanilla pudding, white cake. more...
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2202 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Driving - 2 hours and 30 minutes, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 6 hours and 30 minutes. more...
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gaining 3.5 lb a week
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Raanne's weight history
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