Weigh In record (no journal entry) for 19 June 2012
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164.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2012:
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1691 kcal
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Fat: 62.54g | Prot: 72.51g | Carb: 212.66g.
Breakfast: Granulated Splenda, Cream Substitute (Powdered), Coffee (Brewed From Grounds). Lunch: strawberries, coleslaw, honey mustard, bok choy uncooked, banana. Dinner: Lo Mein, White Rice, General Tso (General Gau) Chicken. Snacks/Other: Rod Pretzels, Hard Candy. more...
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2062 kcal
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Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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Raanne's weight history
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