Weigh In record (no journal entry) for 04 January 2011
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163.0 lb
Lost so far: 1.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2011:
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480 kcal
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Fat: 24.00g | Prot: 16.00g | Carb: 50.00g.
Breakfast: Coffee with Cream, Bacon, Egg & Cheese McGriddles. more...
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losing 7.0 lb a week
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Raanne's weight history
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