Weigh In record (no journal entry) for 22 March 2013
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161.0 lb
Lost so far: 3.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2013:
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1166 kcal
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Fat: 37.77g | Prot: 46.50g | Carb: 166.09g.
Breakfast: Greens, No Calorie Sweetener, Coffee (Brewed From Grounds), Cream Substitute (Powdered). Lunch: Whole Flax Seed, honey, greek yogurt plain, Sweet Kale Vegetable Salad Kit. Snacks/Other: panera bread, Thin Mints. more...
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steady weight
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Raanne's weight history
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