Weigh In record (no journal entry) for 11 July 2012
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158.0 lb
Lost so far: 6.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2012:
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750 kcal
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Fat: 39.92g | Prot: 35.30g | Carb: 71.60g.
Breakfast: Raw Almonds. Lunch: Hummus, Mini Pretzels, flaxseeds, vegetables mixed, strawberry greek yogurt. Snacks/Other: Almonds. more...
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losing 1.8 lb a week
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Raanne's weight history
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