Weigh In record (no journal entry) for 28 August 2012
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160.5 lb
Lost so far: 3.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2012:
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974 kcal
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Fat: 37.48g | Prot: 39.44g | Carb: 119.31g.
Breakfast: Raw Almonds, Coffee (Brewed From Grounds), splenda, non dairy creamer. Lunch: fig newtons, whole flax seeds, greek yogurt blueberry, strawberry preserves, peanut butter natural, whole wheat bread. more...
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steady weight
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Raanne's weight history
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