Weigh In record (no journal entry) for 09 July 2012
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158.5 lb
Lost so far: 5.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2012:
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1828 kcal
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Fat: 92.37g | Prot: 94.08g | Carb: 159.47g.
Breakfast: Raw Almonds. Lunch: Baby Greens Salad, Balsamic Vinaigrette, Tomato Mozzarella Chicken Sandwich, Chocolate Chip Cookie. Dinner: Italian Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pasta with Meat Sauce. more...
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losing 3.5 lb a week
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Raanne's weight history
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