Weigh In record (no journal entry) for 13 July 2010
|
164.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 13 July 2010:
|
1673 kcal
|
Fat: 56.51g | Prot: 62.30g | Carb: 234.68g.
Breakfast: cream cheese, bagel. Lunch: banana, strawberry jam, peanut butter, wheat bread. Dinner: mushrooms, carrots, summer sqash, white rice, Chicken Thigh. Snacks/Other: Walnuts, honey wheat pretzel. more...
|
|
2346 kcal
|
Activities & Exercise:
Desk Work - 9 hours, Running (jogging) - 5/mph - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
|
Other Related Links
Members
|
Raanne's weight history
|