Raanne's Journal, 20 March 2013

I'm feeling positive today! Lots of energy! :)
163.0 lb Lost so far: 1.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
1594 kcal Fat: 78.22g | Prot: 58.85g | Carb: 166.43g.   Breakfast: Vanilla Almond Milk, Coffee, Greens. Lunch: clementine oranges, Sweet Kale Vegetable Salad Kit. Dinner: Peach Cobbler, Salmon Cake or Patty, Cooked Broccoli (Fat Not Added in Cooking), Rice with Beans. Snacks/Other: Raw Almonds. more...
losing 3.5 lb a week

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