Raanne's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
163.5 lb Lost so far: 0.5 lb.    Still to go: 11.5 lb.    Diet followed poorly.

Diet Calendar Entry for 18 March 2013:
1798 kcal Fat: 105.39g | Prot: 75.20g | Carb: 137.19g.   Breakfast: Greens, Non Dairy Creamer, Coffee (Brewed From Grounds), No Calorie Sweetener. Lunch: breadsticks, cooked mixed vegitables, mashed potatoes, meatloaf, salad dressing, salad, brownies. Dinner: ranch dressing, Sweet Baby Rays Original BBQ Sauce, garden salad, green peas, ribs, pillsbury biscuits. more...
steady weight

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