Weigh In record (no journal entry) for 21 June 2012
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164.5 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2012:
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1210 kcal
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Fat: 35.20g | Prot: 70.95g | Carb: 151.62g.
Breakfast: Granulated Splenda, Coffee (Brewed From Grounds), Cream Substitute (Powdered). Lunch: strawberries, catfish, white rice. Dinner: Maple Baked Beans, Green Peppers, Sweet Harvest Wheat Hotdog Buns, Onions, Lean Turkey Bratwurst. Snacks/Other: Rod Pretzels. more...
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2068 kcal
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Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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Raanne's weight history
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