Weigh In record (no journal entry) for 05 July 2012
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161.5 lb
Lost so far: 2.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2012:
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1506 kcal
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Fat: 68.21g | Prot: 51.64g | Carb: 162.75g.
Breakfast: splenda, raw almonds, Coffee (Brewed From Grounds), coffee creamer. Lunch: flaxseeds, blueberry greek yogurt. Dinner: newtons, Stuffed Cabbage Rolls with Beef in Tomato Sauce. Snacks/Other: Red Table Wine, Raw Almonds, pear. more...
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gaining 1.0 lb a week
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Raanne's weight history
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