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Down 3 lbs! Deleted my side picture too early. :(
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161.0 lb
Lost so far: 3.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2012:
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1696 kcal
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Fat: 66.46g | Prot: 89.48g | Carb: 186.71g.
Breakfast: splenda, raw almonds, Coffee (Brewed From Grounds), coffee creamer. Lunch: italian dressing, salad, Greek Yogurt - Blueberry, sugar snap peas, Organic Brown Flaxseeds. Dinner: Prepared Upside-Down Cake, White Rice, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Green Peas, Salmon Patty. more...
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2074 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Sitting - 9 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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Raanne's weight history
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