Date started: 03 Sep 14

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 181.7 lb
18 Apr 24	174.2 lb	Reasonably Well
02 Apr 24	175.7 lb	Reasonably Well
29 Mar 24	179.5 lb	Reasonably Well
09 Jan 24	173.9 lb	Reasonably Well
27 Dec 23	174.8 lb	Reasonably Well
23 Dec 23	175.9 lb	Reasonably Well
05 Dec 23	176.4 lb	Reasonably Well
04 Dec 23	177.3 lb	Reasonably Well
01 Dec 23	177.5 lb	Reasonably Well
23 Nov 23	178.4 lb	Reasonably Well
22 Nov 23	178.8 lb	Reasonably Well
21 Nov 23	177.5 lb	Reasonably Well
16 Nov 23	178.6 lb	Reasonably Well
15 Nov 23	178.8 lb	Reasonably Well
14 Nov 23	179.9 lb	Reasonably Well
10 Nov 23	183.6 lb	Reasonably Well
09 Nov 23	184.1 lb	Reasonably Well
19 Oct 23	182.5 lb	Reasonably Well
17 Oct 23	184.1 lb	Reasonably Well
10 Oct 23	186.5 lb	Reasonably Well
22 Sep 23	183.4 lb	Reasonably Well
07 Sep 23	184.3 lb	Reasonably Well
20 Aug 23	179.5 lb	Reasonably Well
08 Aug 23	180.8 lb	Reasonably Well
25 Jul 23	180.8 lb	Reasonably Well
23 Jun 23	175.0 lb	Reasonably Well
12 Jun 23	178.1 lb	Reasonably Well
01 Jun 23	180.3 lb	Reasonably Well
23 May 23	181.2 lb	Reasonably Well
20 May 23	184.5 lb	Reasonably Well
21 Apr 23	186.1 lb	Reasonably Well
05 Apr 23	188.1 lb	Reasonably Well
25 Mar 23	191.4 lb	Reasonably Well
25 Feb 23	194.0 lb	Reasonably Well
17 Feb 23	193.6 lb	Reasonably Well
09 Feb 23	198.2 lb	Reasonably Well
31 Aug 22	180.6 lb	Reasonably Well
24 Aug 22	182.1 lb	Reasonably Well
27 Jul 22	177.5 lb	Reasonably Well
13 Feb 21	171.5 lb	Reasonably Well
09 Feb 21	173.7 lb	Reasonably Well
06 Feb 21	171.3 lb	Reasonably Well
04 Feb 21	173.9 lb	Reasonably Well
03 Feb 21	175.3 lb	Reasonably Well
02 Feb 21	176.1 lb	Reasonably Well
01 Feb 21	175.5 lb	Reasonably Well
29 Jan 21	175.5 lb	Reasonably Well
26 Jan 21	176.8 lb	Reasonably Well
22 Jan 21	175.5 lb	Reasonably Well
21 Jan 21	175.5 lb	Reasonably Well
14 Jan 21	176.4 lb	Reasonably Well
13 Jan 21	176.6 lb	Reasonably Well
08 Jan 21	179.0 lb	Reasonably Well
29 Dec 20	174.6 lb	Reasonably Well
27 Dec 20	173.3 lb	Reasonably Well
26 Dec 20	175.3 lb	Reasonably Well
25 Dec 20	174.2 lb	Reasonably Well
24 Dec 20	173.9 lb	Reasonably Well
23 Dec 20	175.3 lb	Reasonably Well
21 Dec 20	177.3 lb	Reasonably Well
20 Dec 20	175.0 lb	Reasonably Well
18 Dec 20	179.5 lb	Reasonably Well
17 Dec 20	177.5 lb	Reasonably Well
16 Dec 20	181.2 lb	Reasonably Well
15 Dec 20	181.2 lb	Reasonably Well
14 Dec 20	182.8 lb	Reasonably Well
08 Dec 20	181.2 lb	Reasonably Well
04 Dec 20	179.2 lb	Reasonably Well
03 Dec 20	178.6 lb	Reasonably Well
01 Dec 20	179.9 lb	Reasonably Well
30 Nov 20	179.7 lb	Reasonably Well
28 Nov 20	177.5 lb	Reasonably Well
26 Nov 20	178.1 lb	Reasonably Well
22 Nov 20	178.1 lb	Reasonably Well
18 Nov 20	179.5 lb	Reasonably Well
13 Nov 20	183.4 lb	Reasonably Well
05 Nov 20	187.6 lb	Reasonably Well
25 Dec 19	169.5 lb	Reasonably Well
07 Dec 19	168.7 lb	Reasonably Well
05 Dec 19	166.9 lb	Reasonably Well
02 Dec 19	166.2 lb	Reasonably Well
29 Nov 19	166.9 lb	Reasonably Well
26 Nov 19	167.8 lb	Reasonably Well
25 Nov 19	167.3 lb	Reasonably Well
24 Nov 19	168.2 lb	Reasonably Well
22 Nov 19	170.2 lb	Reasonably Well
21 Nov 19	170.9 lb	Reasonably Well
20 Nov 19	171.1 lb	Reasonably Well
19 Nov 19	172.2 lb	Reasonably Well
18 Nov 19	173.3 lb	Reasonably Well
16 Nov 19	175.0 lb	Reasonably Well
14 Nov 19	177.3 lb	Reasonably Well
15 Apr 19	170.2 lb	Reasonably Well
11 Apr 19	170.6 lb	Reasonably Well
24 Mar 19	170.9 lb	Reasonably Well
21 Mar 19	171.1 lb	Reasonably Well
20 Mar 19	171.5 lb	Reasonably Well
18 Mar 19	172.8 lb	Reasonably Well
16 Mar 19	173.3 lb	Reasonably Well
15 Mar 19	173.9 lb	Reasonably Well
12 Mar 19	175.0 lb	Reasonably Well
11 Mar 19	175.9 lb	Reasonably Well
06 Mar 19	175.3 lb	Reasonably Well
03 Mar 19	175.9 lb	Reasonably Well
01 Mar 19	176.8 lb	Reasonably Well
25 Feb 19	177.0 lb	Reasonably Well
22 Feb 19	178.4 lb	Reasonably Well
20 Feb 19	179.2 lb	Reasonably Well
14 Feb 19	179.0 lb	Reasonably Well
12 Feb 19	180.3 lb	Reasonably Well
08 Feb 19	181.4 lb	Reasonably Well
13 Sep 18	172.4 lb	Reasonably Well
12 Sep 18	173.5 lb	Reasonably Well
01 Sep 18	172.8 lb	Reasonably Well
30 Aug 18	172.8 lb	Reasonably Well
27 Aug 18	176.4 lb	Reasonably Well
17 Aug 18	173.3 lb	Reasonably Well
08 Aug 18	173.5 lb	Reasonably Well
06 Aug 18	173.9 lb	Reasonably Well
04 Aug 18	175.0 lb	Reasonably Well
03 Aug 18	179.5 lb	Reasonably Well
31 Jul 18	176.8 lb	Reasonably Well
29 May 17	165.1 lb	Reasonably Well
26 May 17	166.4 lb	Reasonably Well
27 Apr 17	166.2 lb	Reasonably Well
07 Apr 17	167.8 lb	Reasonably Well
04 Apr 17	168.7 lb	Reasonably Well
31 Mar 17	171.3 lb	Reasonably Well
27 Mar 17	171.1 lb	Reasonably Well
14 Sep 15	154.1 lb	Reasonably Well
19 Jun 15	155.9 lb	Reasonably Well
03 Jun 15	154.1 lb	Reasonably Well
22 Apr 15	157.9 lb	Reasonably Well
03 Oct 14	153.9 lb	Reasonably Well
03 Sep 14	181.7 lb	Reasonably Well

Date started: 08 Jul 14

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 157.9 lb
08 Jul 14	157.9 lb	Not Applicable

Date started: 09 Apr 14

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 167.6 lb
06 Jun 14	161.6 lb	Reasonably Well
02 Jun 14	160.9 lb	Reasonably Well
30 May 14	158.5 lb	Reasonably Well
29 May 14	160.1 lb	Reasonably Well
27 May 14	161.6 lb	Reasonably Well
22 May 14	159.8 lb	Reasonably Well
20 May 14	161.4 lb	Reasonably Well
16 May 14	162.0 lb	Reasonably Well
15 May 14	162.9 lb	Reasonably Well
14 May 14	163.6 lb	Reasonably Well
13 May 14	162.5 lb	Reasonably Well
12 May 14	164.0 lb	Reasonably Well
11 May 14	165.3 lb	Reasonably Well
08 May 14	161.6 lb	Reasonably Well
30 Apr 14	162.7 lb	Reasonably Well
27 Apr 14	164.5 lb	Reasonably Well
22 Apr 14	167.6 lb	Reasonably Well
19 Apr 14	164.7 lb	Reasonably Well
18 Apr 14	166.4 lb	Reasonably Well
17 Apr 14	164.7 lb	Reasonably Well
15 Apr 14	163.6 lb	Reasonably Well
14 Apr 14	164.7 lb	Reasonably Well
11 Apr 14	166.4 lb	Reasonably Well
09 Apr 14	164.2 lb	Reasonably Well