galia_teriky's Journal, 08 December 2020

Weigh In record (no journal entry) for 08 December 2020
181.2 lb Lost so far: 0.4 lb.    Still to go: 48.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 December 2020:
1280 kcal Fat: 18.77g | Prot: 69.98g | Carb: 208.86g.   Breakfast: Хлебокомбинат Волжский Соломка Сладкая, Варенье, Зефир. Dinner: Картофельное Пюре, Запеченная или Жаренная Рыба. more...
gaining 3.5 lb a week

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