Weigh In record (no journal entry) for 08 December 2020
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181.2 lb
Lost so far: 0.4 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2020:
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1280 kcal
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Fat: 18.77g | Prot: 69.98g | Carb: 208.86g.
Breakfast: Хлебокомбинат Волжский Соломка Сладкая, Варенье, Зефир. Dinner: Картофельное Пюре, Запеченная или Жаренная Рыба. more...
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gaining 3.5 lb a week
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galia_teriky's weight history
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